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Introduction Text BLC 46 coming soon! - Logging every bite/drink in the Nutritional Calculator - Increasing intentional exercise - Drinking a minimum 64oz water daily - Posting on the team thread min 3x week

My goal is to have a healthy lifestyle without having to think about it. ~Learning how to enjoy physical activity (aka exercise) and get more into my day to day life. ~CHOOSING to eat a balanced diet.





I am happily married and a Mom to one beautiful girl (17) and one handsome boy (15). Our little family also includes one German Shorthair Pointer, Jackson, two cats (Calamity ~ aka 'Itty Bitty Kitty & Clyde ~ aka Mr Grey) & some fish. Thanks for stopping by & hope to "chat" with you soon! ;-)

Add a Link ~*~JoAnn~*~ California STRAVA Jo Thompson BLC45 - White Rabbit BLC32 & BLC33 - Resolute Renegade BLC24 - Onyx Outlaw BLC13, BLC14, BLC15 - Jade Dragon "The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails." ~ William Arthur Ward "Nothing is as valuable as your health, it is your #1 Asset" ~Rip Esselstyn
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