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JOANN562
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HI, SPARKPEOPLE!
BLC 46 coming soon!
- Logging every bite/drink in the Nutritional Calculator
- Increasing intentional exercise
- Drinking a minimum 64oz water daily
- Posting on the team thread min 3x week
BLC 46 coming soon!
- Logging every bite/drink in the Nutritional Calculator
- Increasing intentional exercise
- Drinking a minimum 64oz water daily
- Posting on the team thread min 3x week
Member Since:
4/21/2008
Fitness Minutes:
54,874
My Goals:
My goal is to have a healthy lifestyle without having to think about it.
~Learning how to enjoy physical activity (aka exercise) and get more into my day to day life.
~CHOOSING to eat a balanced diet.
My Program:
Personal Information:
Other Information:
I am happily married and a Mom to one beautiful girl (17) and one handsome boy (15).
Our little family also includes one German Shorthair Pointer, Jackson, two cats (Calamity ~ aka 'Itty Bitty Kitty & Clyde ~ aka Mr Grey) & some fish.
Thanks for stopping by & hope to "chat" with you soon! ;-)
Read More About
JOANN562
- Profile Information moved here.
(Updated April 6)
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Introduction Text
BLC 46 coming soon! - Logging every bite/drink in the Nutritional Calculator - Increasing intentional exercise - Drinking a minimum 64oz water daily - Posting on the team thread min 3x week
Shown if member clicks "Read More"
My Goals:
My goal is to have a healthy lifestyle without having to think about it. ~Learning how to enjoy physical activity (aka exercise) and get more into my day to day life. ~CHOOSING to eat a balanced diet.
My Program:
Personal Information:
Other Information:
I am happily married and a Mom to one beautiful girl (17) and one handsome boy (15). Our little family also includes one German Shorthair Pointer, Jackson, two cats (Calamity ~ aka 'Itty Bitty Kitty & Clyde ~ aka Mr Grey) & some fish. Thanks for stopping by & hope to "chat" with you soon! ;-)
Personal Signature:
(Shown after Message Board Posts)
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~*~JoAnn~*~ California STRAVA Jo Thompson BLC45 - White Rabbit BLC32 & BLC33 - Resolute Renegade BLC24 - Onyx Outlaw BLC13, BLC14, BLC15 - Jade Dragon "The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails." ~ William Arthur Ward "Nothing is as valuable as your health, it is your #1 Asset" ~Rip Esselstyn
Save Changes
Blogs
1/30/2021:
BLC - why I started
4/26/2017:
Completed BLC33 15week challenge while WFPB....
1/17/2014:
S.M.A.R.T. Goal Setting - BLC24 WEC
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Calling All Vegetarians and Vegans
NutritionFacts by Dr. Michael Greger
BLC 45 - DESERT TORTOISES & AZURE DESTINATIONS
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My Ticker:
Pounds lost: 15.0
0
7.5
15
22.5
30
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LOPEYP
Thanks for your thoughtfulness.
29 days ago
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Thank you for commenting on my blog.
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AALLEY2
Thanks for reading about my Why! I hope you are having a successful week!
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To you! Hope this year brings you love and joy
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