JINKSGIRL4LIFE

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Short, short, short!! Highlights and low lights. Will take a bit to get used!



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Hubby and me camping on the 4th



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My nephew and me snuggling


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WOUBBIE
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Hello Spark Friends!

We are in this journey together.

I WILL...
FEEL BETTER MENTALLY & PHYSICALLY
NOT RUN OUT OF BREATH PERFORMING SMALL TASKS
LOWER MY TRIGLYCERIDES
LOWER MY CHOLESTEROL
LOWER MY BLOOD PRESSURE
LOSE WEIGHT
INCREASE MUSCLE/LOSE FAT
WEAR CLOTHES THAT I WANT TO NOT JUST THE ONES I HAVE TO
LOOK BETTER
BE MORE CONFIDENT
NOT AVOID PEOPLE AND/OR SOCIAL SITUATIONS
HAVE A BETTER ATTITUDE


Member Since: 4/28/2007

My Goals:
SW: 289 (April 2, 2014)
285 - Goal Met
280 - Goal Met
275 - Goal Met
270 - Goal Met 6/20/14
265 - Goal Met 7/2/14

SW: 268 (July 27, 2015)
260 - Goal met 11/4/15
255 - Goal met 11/20/15

SW: 273 (April 27, 2016)
270 -
265 -
260 -
255 -
250 -
245 -
240 -
235 -
232 (50% accomplished)
230 -
225 -
220 -
215 -
210 -
205 (75% accomplished)
200 -
195 -
190 -
185 -
180 -
175 - GOAL MET!!!!!

Non-Scale Victories:
Size 20 jeans
Size 18 jeans
Size 16 jeans



My Program:
I'm living a healthy lifestyle that includes LFHC, Keto, intermittent fasting, tracking macronutrients, etc... I am wheat, grain, and sugar free. My carb intake is very low and made up mostly from vegetables. I use nut flours, erythritol and stevia to make desserts/snacks. I am fructose intolerant so I eat little to no fruit. That sucks but I'm learning to live with it. I also have lymphocytic colitis so it's worth giving up the fruit to not be sick.





Personal Information:
I am a Senior Buyer for a steel mill and am a CPSM (Certified Professional in Supply Management).

I have my MBA (it took me 20 years to get it!).
I am married and have a son and a step-daughter.

I live in Hannastown, PA. This is about 30 miles SouthEast of Pittsburgh

jmhufford@comcast.net


Other Information:
I love rock music, some heavy metal and can listen to anything other than country (sorry).

My favorite movie is Somewhere in Time with Christopher Reeves and Jane Seymore.

I love to read and one of my favorite quotes is from John Lennon "Life is what happens while you are busy making other plans".

Oh and "Actions speak louder than words."




Read More About JINKSGIRL4LIFE - Profile Information moved here. (Updated December 3)




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 current weight: 257.0 
289
260.5
232
203.5
175
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Comments
  • v WOUBBIE
    Speaking of love, love, love - love, love, love your new hair! How fresh!
    1803 days ago
  • v MORTICIAADDAMS
    Later on when you aren't busy maybe you could send me the plan, recipes, and grocery lists. Hubby and I are talking about getting serious again. We are still way too fat and just had to buy new dress clothes!!! I love spices. Do you need my email address? I thought I had sent it to you but I am very forgetful right now. Stress. LOL. We spent the day yesterday shopping for clothes to wear to hubby's bosses funeral so today has been nonstop cooking for tomorrow. I have everything done but the turkey and gravy.

    We have the worst rooms remodeled in the house but it's hard to keep motivated. It gets old.
    1824 days ago
  • v MORTICIAADDAMS
    I am so happy for you!!! I'm doing better too. Hubby and I have renewed our drive to get busy on our home again and are getting a lot done. So I'm getting in more exercise and am eating less. I'm going to check out that site!!
    1829 days ago
  • v MORTICIAADDAMS
    I just bought the new Wheat Belly book today and am looking forward to reading it!!
    1836 days ago
  • v WOUBBIE
    Great to hear that you're doing so well!

    I'm fine as well, just BUSY!!!!! (There are not enough exclamations in the world for how busy!)

    Here's to a great holiday season!
    1846 days ago
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