JILKAPLA

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My parents, my sister and me (in lavendar). A happy moment together.



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Went from Angel to Biker Chick in same photo shoot!


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I have a new action goal: Walk at least 15 minutes every day (unless there is 2 feet of snow on the ground), then I might have to ski or snowshoe, instead! LOL! :)

Looking forward to good stuff this year! I want to get myself in gear so I am happy with my results by this summer. For once in my life, I want to be ready and waiting for a "summer birthday" (i.e. wearing a bathing suit--in public!).

All the best to you with your healthy living goals this year!

Cheers, Jill
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Well, my goal is steady-as-she-goes. I am aiming for a 1-2 lb. weight loss per week. I have tended, through my life, to be all about immediate results, only to sabotage them later. NOT ANYMORE! I am working too hard, and am too proud of my daily efforts to start sabotaging myself again. I am declaring a moratorium on self-sabotage! IT STOPS TODAY!!!! Hallelujah!
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I'm feeling happier and more motivated lately. Realizing that with all the supportive Sparkers here at SP, I can keep sailing along on my way down to a healthier weight!

It's not all easy, and I know I will hit some roadblocks along the way, but knowing that I am struggling along with so many others is helping me to realize I am not alone. I am gaining hope and strength for my future! Something I didn't used to have.

Thanks for all of you with very positive comments, quotes and praises on your blogs, your SparkPages, and your message boards. I find that it is thinking more positively that has helped pull me out of a depressing place that made each day a big effort. Now my days are becoming more of an adventure, and there is always so much to look forward to when I check in with my fellow Sparkers! Here's to you! Keep it up because you can do whatever you set your mind to do!!! Let's go all the way!

Love and Hugs,
Jill
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"Go placidly amid the noise and haste and remember what peace there may be in silence..."
--The Desiderata

"I have written these things so that in me you may have peace. In the world you will have trouble, but take heart; I have overcome the world." (John 16:33)
--Jesus of Nazareth


Member Since: 7/24/2008

Fitness Minutes: 8,503

My Goals:
To update my SparkPage peridoically because I can.
To meet new people here and learn what has worked for them on their journeys to their goal weights.
To learn to become the "New Me" and to be okay with it.
To be able to say a fond farewell to the "Old Me" and not look back! LET'S DO IT!


My Program:
To lose weight, I am TRACKING everything I eat--still! It is a bit of a pain, but it really seems to be helping. When I started on SP, my daily intake was something like 3,000 (easy!), now it is around 1200-1400. And I am still eating just about everything I like. Just less of it, to make less of me. :)



Personal Information:
My name is Jill. I am loving my time here in Spark World. People are so friendly and helpful, and it is really helping my self-esteem and progress A LOT! I am just so happy I found out about this site and am making a new effort to become the healthy me I am meant to be! YEA! :)


Other Information:
I like to read, talk to friends on the phone, play the piano, learn about recovery, travel and visit other countries, eat different types of ethnic foods, read and write poetry, I used to draw (not so much lately), sunshine makes me happy but I don't tan much at all (the Irish in me?). Anything else ya wanna know? Drop me a line.




Read More About JILKAPLA - Profile Information moved here. (Updated January 24)




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Comments
  • v MADDATHNU
    well i live in london which is quite a way from sheffield as u probly know!! mind you NOWHERE in england is far if u are american im sure!! WHAT IS FAR IS THE BL--DY GYM!! im just looking out of the window at the rain,the puddles and the delightful assortment of dog dirt and chip wrappers ive got to sludge thru to get there!!-hhmm!! might stay in and try and walk up and down the stairs or something!!
    4596 days ago
  • v MADDATHNU
    YOU KNOW U HAVE A GREAT FACE! IM sure uve heard that b4!! thats a well clever photo cos u cant see at all what size u are!! i was trying to figure it out but cant!!-- u seem like a cool person so best of luck and just keep on with it and youll get there--goals --i hated them too!!---but as im sure u know they do have their uses!! just setting small ones for no other reason than if u keep getting to and then past small milestones u will eventually get to the huge ones that seem forever away!! good luck with it anyway!!
    4596 days ago
  • v DUSTYROSE1968
    Jill thank you so much for the sunshine. Quitting smoking is one of the best things I ever did for myself.
    4599 days ago
  • v GRANDCRACKER
    welcome to can;t do this on my own; i hope your journey will be fun and educational
    4618 days ago
  • v DUSTYROSE1968
    I am glad you like my jokes. I love to make people laugh. Laughter is the best medicine.
    4619 days ago
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