JESS-B-CAUSE

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Keegan and I at his birthday party last summer (Labor day 2010)... my button reads super hero !!



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Zoe as a kitty for Halloween. (auhhhh)



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Caleb and I having a serious conversation )


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Who says "skinny" or "thin" is "healthy" or "in shape??"


It's not about the scale!!
It is about how you feel!!!!
I have packed away my scale and I am going to go off how I feel. I have been stuck at 160 for over a year and I HATE IT. I only want to loose 5-10 more pounds but the scale is killing me!! When I wake up in the morning, I want to have a day based on HOW I FEEL not what the scale says!!!!
It's not about the scale!!
It is about how you feel!!!!
I have packed away my scale and I am going to go off how I feel. I have been stuck at 160 for over a year and I HATE IT. I only want to loose 5-10 more pounds but the scale is killing me!! When I wake up in the morning, I want to have a day based on HOW I FEEL not what the scale says!!!!

Member Since: 11/15/2010

Fitness Minutes: 5,672

My Goals:
I really want to be comfy in my skin. I don't want to take 30 minutes to get dressed because I have to find something that hides everything I want hid.

My Program:
 JUST DOING IT!!!!
I KNOW what it takes to get in shape. I am learning how to go off emotions and feelings rather than what the numbers read!!
30 minutes of cardio EVERYDAY!!!! Rotating upper and lower strength training everyother day... 6 days a week. RESTING one day for that.
I don't eat stupid...for now. I eat to refuel.


Personal Information:

Other Information:
 (just thoughts)
Go-
GO-
GO-
YOU CAN DO THIS!!!
Keep going!!
Who says I can't do this??
I'll do it with the best and show you!!!!!




Read More About JESS-B-CAUSE - Profile Information moved here. (Updated February 7)




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