MYSANDWICH
c25k saved me last year and now i like to run! keep up the good work! something that helped me was to know that i CAN repeat days or weeks if i need to. Happy Valentines Day! 3675 days ago
MRS_AQUARIUS
I wish you the best of luck on your journey, there are struggles, I had a rough year but it can be done, I have already lost 4 lbs since Jan 4th after a very lazy 2010 and I promised myself I would get back on track in 2011 and I am doing it slowly and I am still getting results...if I can do it you can do it too, I am busy mommy and quick fire has inspired me to get exercise anytime anywhere and it really works 3696 days ago
ADORNED2 Thanks for reading the Blog - I thought it was too good not to share Remember stay motivated- Be Encouraged and Always Blessed - Teresa 3713 days ago