JAYDEE1211
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Update 1 year on (1/1/2014)
If you told me a year ago that I would weigh 30 kgs less in 12 months, I would have been hopeful but unconvinced. I have a long way to go but I am liking the changes I am undergoing. I can now buy clothes in 'normal' shops and I don't avoid mirrors as much.
In 2014, I want to build on what I have started. I need to nurture myself and bring grace into my days. I need to find balance in my home and work. I need to make time for myself non-negotiable.

From 2013...
I usually come fairly low in my list of things to do! After the kids, work, house, garden, partner, friends and all the rest, I haven't had the time or energy to look after myself. The trouble is you don't realise that respecting yourself actually helps you to be effective in the other areas of your life. So, 2013, you are all about me!!


Member Since: 1/1/2013

Fitness Minutes: 23,010

My Goals:
1. Consistently exercise for 10 minutes a day.

2. Lose 13 kgs to consistently exercise for 15 minutes a day. Started 23 April 2013.

3. BMI of 35. Achieved 25 May 2013.

4. Weight in double figures (kgs). Achieved 1 August 2013!

5. Lose 23 kgs to begin Couch to 5km program. Due to weight plateau, started early (couldn't wait any longer) on 3 July 2013.

6. Reach "Onederland" (90kgs - even though we don't use pounds here, it is a nice thought!). Reached 22 December 2013!

7. BMI of 29.9 - 88kgs ( no longer obese!).

8. Run with my teenagers in a fun run.

9. BMI in Healthy range - 73 kgs.

10. Goal weight. Post before and after pictures here.


My Program:
Learning moderation!



Personal Information:
I am a single parent with 3 teenagers. I also work full-time.


Other Information:
Be the change you want to see in the world - Gandhi.




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 current weight: 196.0 
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Comments
  • v SHIRLANGEL
    Hi and thank you for the Bday flowers. I hope you have a good day. emoticon emoticon
    2563 days ago

    Comment edited on: 3/25/2013 9:36:00 AM
  • v NEWSPARKDEBBIE
    Hi my name is Debbie
    I just wanted to come by say HI and welcome you to Team INDYGIRL…..
    Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share.
    If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you.
    It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.

    NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL
    www.sparkpeople.com/mysp
    ark/groups_individual.asp?
    gid=50783
    NEWTEXDEBBIE Spark Page : http://www.sparkpeople.com/mypage.asp?id=N
    EWTEXDEBBIE

    2606 days ago
  • v BARCLE
    Hi and welcome to the DONE Being the Fat Girl team emoticon Have a super day emoticon
    2627 days ago
  • v APLUSGURL
    Greetings DONE Sister!
    I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other! I wish you the very best in accomplishing your goals, and congratulate you for becoming a part of this Done Sisterhood!
    emoticon emoticon
    Grace and Peace,
    ¸¸.•*¨*•*´¨)
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ
    4;¸¸.•*¨*•♫♪¸¸.•*¨*•♫
    ;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨
    *•♫♪


    emoticon

    2635 days ago
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