go to goodies page
Workout Clothes
SP Class of Jun...
go to goodies page
Happy Face
go to goodies page

Shared Food & Fitness Trackers
Interact with JANICERUTHPA
Add as SparkFriend Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 232.0 
Login to Leave Comment
  • v NANC620
    Thanks for your kind comments...I am re-committing to myself...never committed to mayself before so I hope this will be the key! Thanks for the offer of support and know I will be counting on it!!
    4527 days ago
  • v no profile image CSONIA
    June 27.
    emoticon Hello,

    Super Friday!

    I am just swinging by everyone's page to wish you guys a great weekend and to add a little challenge here. emoticon

    I challenge you to laugh harder, smile more and most important have some fun. Go to the dollar store and buy some bubbles and blow them, from your back yard..or chew up some bubble gum and have a contest on who can blow the biggest bubble if you do this take a picture so I can see.I will do the same..I also challenge you to walk more emoticon at least an extra 500 steps..extra then normal. (if possible of course)

    emoticon Dont forget to HUDDLE with your TEAMS and BLOG away..

    Have a super weekend, and have some fun!
    emoticon (¨`·.·´¨) Hugs
    `·.¸(¨`·.·´¨) and
    (¨`·.·´¨)¸.·´ Support
    `·.¸.·´ Always! Sonia
    4532 days ago
  • v no profile image CSONIA
    June 25,
    emoticon Happy Wed,

    I am so happy today it rained! emoticon emoticon Yes I dont have to water the trees..YAHOOOOOO..lol....

    Well this week has been going perfect my son down loaded Barry White on my Nano and I am in heaven when I workout.. I see a pound this this week!..LOL...

    I hope that your week has been going super too. Crank that radio and dance to any beat today!

    emoticon (¨`·.·´¨) Hugs
    `·.¸(¨`·.·´¨) and
    (¨`·.·´¨)¸.·´ Support
    `·.¸.·´ Always! Sonia
    4534 days ago
  • v no profile image CSONIA
    June 23,
    Hello there my friend,
    Just peeking threw your page to see how you are doing? I see that your doing great!

    Today, I plan on emoticon walking a bit and then some light emoticon yoga that I am so new at and then to relax I will emoticon swim in my pool.

    Don't forget to drink up on your emoticon one for you one for me. Have a super week, emoticon emoticon
    ¸.·´¸.·*´¨) ¸.·*¨)
    (¸.·´ (¸.·´ *Sonia...

    4536 days ago
  • v no profile image CSONIA
    June 19,
    emoticon Hello Sunshine,
    I hope that you had a great week so far.
    I am doing good!

    Don't forget to emoticon drink up on water and try to RELAX emoticon for at least 5 minds a day.

    emoticon Sonia emoticon emoticon
    4541 days ago
Member Comments (15):  < Previous123Next >