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Introduction Text It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!

Concentrate on my continued triathlon training. I want to add more yoga and Pilates to my routine. Make sure I get weight/resistance training in 3 times/week. Keep up with my shoulder strength exercises.

I'm going to monitor carbohydrates and up the protein! I follow the WW Blue program. I am going to aim at 350 plus minutes of exercise per week.

I live in Wisconsin near the Milwaukee area. I have a great crappy t-shirt collection from many 5k and triathlon races. I am really SLOW!! I track my food using WW Blue program. I lost 50 lbs on WW. I love the gym and spin class.

I love .... God my family my dog being active reading knitting boating salmon fishing crossword puzzles cooking/baking

Add a Link It's not about what you can't do. It's all about what you can do. Never ever give up!
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