JAMIESHAMBLIN
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Me January 20 2016



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MARTHA324
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 current weight: 120.0 
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Comments
  • v MARTHA324
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    You've come to a great place. I admire your courage to have the weight loss surgery; hope you are doing well.

    You, like many here (me for instance) have struggled with our weight most of our lives. For me, I could easily lose the weight and then just as easily gain it back. this time I decided not to diet; rather I would focus on getting healthier which meant eating healthy most of the time, tracking my food, limiting the wine, and moving every day.

    I made small sustainable changes over the years and have now totally revamped the way I live from the way I eat to the way I move EVERY day! Love it and feel great.

    There are great informative articles here and supportive community. Getting active on the site will help as you get and give information and support.
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    emoticon
    1380 days ago
  • v BJUMPINGFORJOY
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    1382 days ago