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Introduction Text IT'S ALL ABOUT ME RIGHT NOW I started this journey weighing in at 229 pounds on September 1st, 2008. It all began one morning when I took my son to visit the doctor, I had never owned a home scale before, so I asked the doctor if could weigh myself. And he invited me to. I locked in at 229 pounds and I was horrified. I said to my self that day "this is it, no more'. I signed up for the gym, found all the information I could online about becoming healthy, eating healthy and losing weight. Ever since I log on to Spark People several times a day. And so far I am doing great. So many people are so shocked at my progress. I tell everyone about SparkPeople. I am so looking forward to reaching my goal weight. It will be awesome. Remember all, the sky is the limit. You want it, just make it happen. I AM MY NUMBER 1 FAN! Oh, and I got myself a scale and a measuring tape on September 17th 2008. Now, I know where I stand always. Cheers all, and Best Wishes ...July 16th, 2009. Only 5 more pounds to get rid of to reach my goal weight of 145. And I know I will. Now I feel so much more confident in myself and my abilities, I am setting new personal, acedemic and professional goals and also brand new standards for me. If I could transform my spirit and body the way I have, I can do all else through christ who strenghtens me. By November, 2009 I went all the way down to 140/1 pounds. So now I am floating between 145 and 140. My new goal for my physical appearance is to build muscle in my arms, legs and stomach (that's all over LOL). I may gain doing this, muscle weight. I will have to depend on the measuring tape once I start this. I will post when I get started. Irie!

On Dec 31st weigh 175 pounds. - surpassed weighed in at 170 On March 30 Weigh 155 - done on April 15. On June 30 Weigh 145 - actual weight on June 30 2009 150. Still 5 more pounds to go. New goal date for 145lbs, August 30 - From Sept 1 to forever floating weight between 145 and 140 I placed 3rd in ladies, first 5k ever, 26 mins on Sat, Feb 27, 2010

Exercising days a week - Cardio, Weight training, walking and jogging. Drink glasses of water daily Aim at eating 2000, daily.

Caribbean iriesaxi@surfbvi.com

Favourite movies Stomp the yard Pursuit to Happiness

Add a Link Its all about me right now. I am my number one fan!
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