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Introduction Text Hi. My name is Sig and I am 34 years old mom of two kids, Penny (6) and Alex (4). I'm a wife to Jason (33) who is an ET in the Navy. I am a stay at home mom right now that also goes to graduate school online. I am a certified teacher and am taking my masters in education and teaching. Since I had my daughter 2.5 years ago I have gained 46lbs by also having another child. I gained 46lbs with her, lost instantly 25lbs then got pregnant again 8 months later and gained 30lbs with him. In those 15 months after I had him I have only lost 5lbs off that so here I am, still almost the same weight I was the day I delivered my daughter. My aspiration is to lose 55lbs in a year... I think that should be well doable. I am 216 as of 07/14/2008 ************************ MY GOALS ARE BEING REVISED ONCE AGAIN :-)

to lose 55lbs in one year

Cardio 30-45 min. a day. Strenght training 3-4 times a week Eat more protein and complex carbs Drink at least 64oz. of water a day.

I am originally from Iceland, living San Diego, CA. I am a mom of two, married to one and a licensed elementary school teacher.



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