HUMMINGBIRDCC
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New beginnings, me as a baby with my Mom.



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My younger brother and myself.



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5 generations ... one day perhaps the next 5 generations will get together.


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Cuties, I am back, after an absence. I am wanting to be more accountable and get more hydration in daily, as well as make healthier choices for my food plan. To keep moving this body, no matter how many modifications need to happen. In lieu of the taste and smell disorders, foods are limited, but I am working harder to include as many nutritional items as possible. To try and incorporate more fiber to assist in the natural bodily functions without too many side effects. I have some abdominal cysts, lumps or ? growing and I am waiting for more tests. They tend to impede on exercising and breathing, but I am pushing through. They are not hernias, but rather some kind of lumps growing. The peripheral neuralgia is in my arms and legs, along with the arthritis and fibromyalgia etc., are many times inflamed, so it is imperative to keep moving daily to prevent seizing and more nerve pains. Each day is a new opportunity to get out there and move one step at a time, to drink more water, to make positive food and lifestyle choices that will benefit me and my longterm healthy goals. May your days be filled with sunshine, blessings, hugs and encouraging support from friends and family to keep moving towards each healthier goal.

Member Since: 6/17/2016

Fitness Minutes: 12,560

My Goals:
To walk and get out in Nature every day by myself or with my spouse, or friend. To drink only water. To find a few more foods that I am able to eat that don't have that burnt chemical smell or taste.


My Program:
Atleast 30 minutes of walking in Nature, along with 8 glasses of water a day. (already 5 so far). Incorporate more avocado and coconut to help contribute to the healthy fats in my very limited food program.



Personal Information:
I am blessed to be living in Canada. Each province has it's own beauty and memories. At a tall 5'3" and almost 55 yrs young, Grandma of 6 (3 plus 3 step grand children), semi-retired, working from home, volunteer work and philanthropical ventures, I am busy to say the least.
Currently I am having memory issues along with the distorted sense of smell and taste, high blood pressure, hypersensitive eyes and ears. I do pretend that I am ok often. I have struggled with back chronic pain for almost 45 years, fibromyalgia, osteo-arthritis, bursitis, migraines, cluster headaches, neuralgia and neuropathy along with depression. It has taken almost as many years to realize that I have to take one day at a time and set realistic health goals. This next year will be a challenge and at the same time a revelation. Here's to new beginnings.
Taking one day at a time, remembering to be present and at one with self.


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Read More About HUMMINGBIRDCC - Profile Information moved here. (Updated September 17)




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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    999 days ago
  • v JAZZID
    .. I keep saying I'm going to post on SP more, but don't seem to get around to it as much as I would like. I know I will see you on FB but just wanted to say "HI" here too! emoticon
    emoticon emoticon
    1008 days ago
  • v GRANDMABEAST63
    Happy Friday my friend emoticon
    1210 days ago
  • v JAZZID
    Good Morning CC.. Have a wonderful day my friend! ~ Dee emoticon
    1211 days ago
  • v JAZZID
    Hey Celeste... Dee from FB here... aka... JAZZID ... I added you as a Sparkfriend!

    emoticon ~ Dee
    1213 days ago

    Comment edited on: 6/27/2017 1:42:58 PM
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