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Introduction Text My name is Selena I started 2010 weighing 223 lbs. I had just had a miscarriage after 5 months of pregnancy. I knew it was time for me to do something about the weight I had been putting on over the past 5 years. I began working out 4-5 days a week after work. By June 2010, I weighed 180 lbs. Since then I have not been stuck to eating right, but have still gone to the gym 2-3 times a week. So i have just maintained my weight. I am now trying to get back to eating right and working out consistently so that i can lose 40 more lbs. I know I can do it! I am compulsive. I have found that I often deal with stress by either eating spending, money, working, or now reading peoples spark pages. Eating lead me to obesity, money led to credit card debt, overworking keeps me from my family and I am learning to use spark in a healthy way that keeps motivated but doesnt alienate me from my family. 2011 is not only about losing weight but also about paying down my debt and not buying things just because. I will use my weight loss to reward myself. Just as difficult as it for me to not order hamburger when I go out to eat, it is just as difficult to leave a clothing store with out buying something. But I will do this. (updated January 15, 2011) Stats: 12-20-2010-Starting weight on SPARK-182 Height-5'3 1/2 Body fat:35% 5/25/11 Size-size 10 Old Navy Dreamer Average Jeans (1/16/10) Currentely in size 8 old navy dreamer average jeans-6-11-11 1/24/11-175.8 lbs 2/27/11-173.6 lbs 3/23/11-169.8 lbs 4/26/11-167.6 lbs -27 lbs to go 5/20/11 165.4 lbs. 25 lbs to go

Go to the gym at least 4 times. To wear a size 8 comfortably by the end of the summer. Have worked out 4 times a week by Jan-31-11-got sick one week-but done all other weeks Weigh 140 by My Brother In Law's wedding 5-29-11-Weighed 165... Wear a size 10 dress at wedding on July-3-11. Run the 5k for LA Marathon on 3/19/11-DONE 40:14. Wear a hot halloween costume in 2011-

30-40 min cardio. Rowing machine, elliptical, stairmaster, jogging/walking. Strength training program through sparkpage.

My name is Selena, I am 31 years old. I am married and have a beautiful 4 year old little boy. I am a counselor at a middle school. I live in Los Angeles.

Rewards 175-Pedicure-Done 170-new running shoes-Done 3/23/11 165-new purse-Done 5/20/11 160-new workout clothes 155-new boots 150-Designer Jeans (Finally able to fit into a pair!) 140-New Wardrobe 135-Lower Back Tattoo

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