HELPFULH
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Fighting for myself.




Member Since: 4/18/2010

Fitness Minutes: 5,286

My Goals:
I want to be healthier. I have lost about 60 pounds from August 2014 to August 2015. In doing so, per my Doctor, I now longer actively have PCOS. I have a lot more weight to lose to be at my "normal weight" for my height, but I am doing better than ever.

My Program:
 I am following the food tracker, moderate to speed walking with sessions of high intensity intervals of jogging and drinking at least 64 ounces of water a day.


Personal Information:
My Name is Heather.

My email Address is:
thehopefulcry2@gmail.com

Other Information:
 I really love the outdoors; Camping, fishing, hiking. My favorite sporting event is demolition derbies.

I have found a love for walking that I never thought I would!



Read More About HELPFULH - Profile Information moved here. (Updated January 22)




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My Ticker:
 Pounds lost: 16.0 
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Comments
  • v OKBACK2MEAGAIN
    emoticon

    Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. Ten teams participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the “BLUE BIGGEST LOSER” Icon on my Spark page. Join the team and sign up for the next challenge on the Spring Challenge Waitlist thread. To get to my Sparkpage or reply click on my username.
    sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339 or search Biggest Loser Winter Challenge ALL Teams.
    28 days ago
  • v OOLALA53
    HA! I get to be the first to comment on your page. Let me tell you: you are going to whip this. Maybe not today or next week, but you are going to be a different person in two years, and five years from now, living the way you used to will be a distant memory. Just keep going!
    1970 days ago