HEATHER809

SparkPoints
 
SparkGoodies
go to goodies page
Jack-O-Lantern
From:
Menopause and L...
go to goodies page
Bear Hug
From:
Menopause and L...
go to goodies page
Beach Towel
From:
Menopause and L...
Awards

 
Interact with HEATHER809
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
 
 
 
 
My Ticker:
 current weight: 143.8 
144
142.25
140.5
138.75
137
Login to Leave Comment
Comments
  • v ABSOLUTZER0
    Welcome to the Half Marathon SparkTeam! I look forward to seeing your posts and getting to know you. There is a wealth of information and support on our team.

    STAY positive, STAY motivated, and STAY focused!!!

    Nicholas
    3132 days ago
  • v MOM2ACAT
    I was on Tamoxifen for about a year, early in 2004 going into 2005, before I joined Spark. I actually gained weight on it. I think part of it too was my stomach recovering from chemo, and I got my appetite back and was just hungry all the time. I joined Spark in 2006, I was wearing size 12 pants that were getting tight on me, and I did NOT want to buy size 14s. Around that time, I saw an ad for Spark and decided to give it a try, the rest is history!

    It took me 6 weeks for those few pounds to get off and stay off, but I kept at it.
    I'm in maintaince mode now, but when I had platues, I studied my food tracker to see where I could cut just a few more calories, and tried things like adding more fitness minutes when I could or increasing my speed during my walks.
    3179 days ago
  • v BBUDKA
    Thanks for the supportive comments on my blog! Good for you! Go for it, fabulous and fit!!! :)
    3186 days ago
  • v no profile image AURORA1423
    Thanks for checking out my blog, Heather! I hope you're having a great week. emoticon
    3186 days ago
  • v JULIEANNCAN
    Thank you for the kind birthday wishes! emoticon
    3187 days ago
Member Comments (24):  123Next >Last >>