HEALTHYME162

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11 pounds down....25 to go : ) Don't know what I would do without Sparkpeople


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I DID IT!!!!!!!!!!!!!(now I have to do it again!)


I walked into my son's first day of Kindergarten 5 years ago, at a BMI of 24... Right where I want to always be. Kept the weight off for 2+ years, then started eating... And drinking... My way to a BMI of THIRTY. SO TERRIBLY SAD!!
I have to do it again, but I will.
THANK YOU THANK YOU THANK YOU Spark People!!!!!!
I walked into my son's first day of Kindergarten 5 years ago, at a BMI of 24... Right where I want to always be. Kept the weight off for 2+ years, then started eating... And drinking... My way to a BMI of THIRTY. SO TERRIBLY SAD!!
I have to do it again, but I will.
THANK YOU THANK YOU THANK YOU Spark People!!!!!!

Member Since: 2/21/2010

Fitness Minutes: 28,576

My Goals:
Attain and maintain a healthy BMI

My Program:
 Eat 3 meals a day of 400 calories each and a light snack.

Choose nutrient dense foods.


Personal Information:
Houston, TX



Other Information:
 Nothing that can be treated by diet should be treated by any other means
-Miamonides



Read More About HEALTHYME162 - Profile Information moved here. (Updated May 13)




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My Ticker:
 current weight: 187.0 
201
191.25
181.5
171.75
162
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Comments
  • v SMILEY3826
    heard that you need some support. do not give up! you can do this! you will succeed and reach your goals, one at a time! anytime you need some support,motivation or encouragement, i am here for you! have a wonderful day!
    3933 days ago
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