HEAITHYMOMMA
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Me and my husband fall of 2017



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Family pic on our Green Bay vacation summer of 2017



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My daughter posing near a stream fall of 2017


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My name is Amber im 32. I am a wife and a mother of a 7 yr old daughter. Just want to be a feel healthy. I want to be able to keep up with my daughter. I want to show her the healthy ways to eat and live. Hopefully then she will lead a healthy life as well. We have been trying for a second child, but it hasn't took yet. I believe my weight is the biggest problem. Hoping after I have lost some weight we will be on our way to a bigger family.

Member Since: 9/1/2014

Fitness Minutes: 2,527

My Goals:
My all around goals are:
1. Lose enough weight to have a baby.
2. Lose enough to no longer be pre-diabetic
3. Be able to keep up with my current and future children.
4. Live a long life for my children
5. Teach my husband and children a healthy way of life through example
6. Love myself
7. Feel confident in who I am and how I look.


My Program:
For the immediate future I will work to reach my goals by:
1. 10 minutes of exercise a day
2. Strength training 3 times a week
3. Make healthy eating choices
4. Stay within my calories every day
5. Weigh in only once a week.
6. Drink at least 8 cups of water a day.
7. Reach at least 5000 steps a day.
8. No night time bingeing. (I recognize my addiction to food and will treat is as such)
9. Limit TV to up to one hour a day.
10. Get 8 hours of sleep a day
11. Go to bed by 11 every night.
12. Remind myself that I will not let anything come between me and my goals.



Personal Information:
From wisconsin. Name is Amber. 32 years old. Looking to lose 235lbs. Have a complete lifestyle change.


Other Information:




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Comments
  • v JRDUPREE
    Belated emoticon emoticon emoticon emoticon emoticon emoticon
    7 days ago
  • v JIBBIE49
    emoticon Done Girl
    The Sagittarius girl wanted to be like her Dad and for the most part she is a TomBoy at heart as she would rather be outside than in the house cooking and cleaning, although she can take care of that like she does most things: fast. She has to watch out for her hips as they can be a health issue for her. She isn't naturally an obese woman since she really does love sports and to be active, so if she is it is because she has some real issues that cause her to turn to food. She can be "blunt" with her speech, (out of the horse's mouth) so don't ask her for her opinion unless you want it straight, but unlike Scorpio who wants to "cut to the bone", she is never vindictive but just plain honest. She needs freedom and she gets along best with someone who has a brain as she really is a smart person. Leo, Aries, Aquarius, Libra, and Gemini are good for her. She loves to spend money and buy gifts for others, but she will work and always make more money. She can be a dare-devil, but since she likes to study, she first will take time to study what it is she wants to learn or do, be it invest in the stock market, or learn to rock climb. She loves animals, and can be good for horses since she can understand them.
    7 days ago
  • v BOBBIESOCKS-46
    Just dropping by to wish you a wonderful Birthday!!! Everyone is special but my wish for you is that every Birthday is better than the last one. emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon

    (((Hugs))) Bobbie
    7 days ago
  • v NEVERORNOW
    emoticon Happy birthday, Done Girl! emoticon
    7 days ago
  • v STARVING__POET
    I hope your week has gotten off to a wonderful start! I can't believe it's already November! Just a few more weeks and we enter a new decade! ACK!

    Have a great day!
    emoticon emoticon emoticon emoticon
    35 days ago
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