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Hello my name is Hayley, im 19 years old.

I am not usually very good at sticking to a diet and fitness regime so thought this would be the best way to do it!
I struggle with confidence and lack motivation - so thought this would be a good way to diet!

Member Since: 11/7/2008

Fitness Minutes: 0

My Goals:
goal 1:
to tone up my skin and reduce the look of cellulite!!
goal 2:
have a better relationship with food
goal 3:
try to exercise

My Program:
I am going to cut out all junk foods and breads and stick to salads, chicken etc.
NO fizzy drinks - water is good enough.

try to exercise 10 mins a day then build up to 20mins

stop eating when im full, and stop eating when im bored!!

Personal Information:

i love seeing my friends and family and spending quality time with them

Other Information:
I am trying to recover from anorexia with bulimic tendencies.
i have been diagnosed with this for 3 years, however now i feel is the time to sort myself out and try to live my life!

i ave gone through the horrors of inpatient at hospital when i dropped to 4 stone,and was NG fed :(
then i went to the priory clinic for 6 months, and now i have just come from hospital after having problems with my liver disease and was NG fed,

so here I am, at 126lbs (as i swear i was over fed!!) and i am seriously uncomfortable with the way i look - i am desperate to have a relationship with food and become confident in myself!

I also need to keep up with eating t save my liver from getting overtaken by this disease. I need to have control!!

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My Ticker:
 current weight: 126.0 
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    At your height, your goal weight seems to low (just my opinion). I'm 5'2" and even that would be low for me. I know it's hard to get used to your body, but I do think that just focusing on living binge free can also help with that. Strive to be healthy, not for a number on the scale.
    4111 days ago
  • v JO*ANNE*IE
    My Precious Haley!!! Thank you for the honor of adding me to your SPark friends!! I have several very loving and supportive friends from all over the world -- including the UK, Malaysia, Canada, New Zealand and Australia -- all wonderful Spark peep who will love and adore you, too!!! I am proud of you for wanting to look even more fabulous and fit for your trip this Christmas -- you are already simply adorable -- and you will look wonderful on holiday in a bikini!!

    Such an honor and pleasure to walk our journeys together!!


    4113 days ago
    welcome to spark, hope you find some encouraging people to help you with your goals, take advantage of all the great groups and all the information that spark has within the nutrition and articles etc. Thanks for adding me as a friend :)
    4113 days ago
  • v SWEETNESS0721
    Welcome to Sparkpeople! emoticon

    Good luck on your weight loss journey. Stay focused and you will reach your goals soon enough. You CAN do it! Hope you check out the teams on my pageā€¦ We just started the Looking HOT By New Years Challenge in my VS Angels, SP Hotties, and Leaving 110-ville, which is a team for those who want to get to 120 or below. If you need anything, let me know. Hope to see you on the forums :)

    Team Leader of VS Angels, SP Hotties, Carmen Electra, Leaving 110 ville, and Friends Fans

    4122 days ago