HAPPYDAZ1
 
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BARBIE176
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LPORTER2015
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Losing 100+ pou...
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Although I have technically been a member since 2011 I really only started SPARKING in 2018. In 2011, I joined just to see what SP was all about and, like an idiot, I thought I don't need this. I can do it on my own. Well 7 years later and a good 25 pounds more I realized I can't. So I pulled up my old spark account (I have no idea how I remembered my user ID and password) and I am happy to say I am down 50 pounds to date. The hardest part was admitting I needed help.

Member Since: 3/3/2011

Fitness Minutes: 48,588

My Goals:
Goal for 2020 - lose 50 pounds by Thanksgiving 2020

I will get to a healthy weight, have a healthy and active mind and body

Learn to make healthy life style choices throughout my journey (increase fiber, add fruits/veggies long term)
Obtain 10,000 steps per day 5 days per week
Never forget where I started and the progress I have made.
Be happy with my choices; have no regrets and live more HappyDaz

Continue to work on my FUN Bucket List:
** Vacation in every state of the US
** Visit every national park in the US
** Cruise down the Rhine river
** Learn to play Bridge
** Learn to Knit and or Crochet


My Program:
Make a lifestyle change. I am not dieting but making a significant life change to acheive the goals I have put in front of me.



Personal Information:
I am a 16 year cancer survivor. I can honestly say what doesn't kill you makes you stronger.

I suffer from lower back pain, sciatica and hip issues. Back injections are for the birds so I decided to take matters in my own hands and try alternative methods researched on line. So far so good.

I realize I am in control of how my day turns out. I choose to make each and every day count. As the day stretches ahead of me, waiting to be shaped, I am, the sculptor who gets to do the shaping. What today will be like is up to me. I get to choose what kind of day I will have and I do it each and every day!


Other Information:
I have the power to decide how my story is going to end.
When you change the way you think, you change the way you feel.
When you change the way you feel, you change the way you act.
When you change the way you act, you change your life.
It starts by changing the way you think.




Read More About HAPPYDAZ1 - Profile Information moved here. (Updated October 8)




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Comments
  • v CATLOVER110
    “Even the most ordinary day can be extraordinary! You don't need a big moment to make today amazing; it came that way, with beauty to behold and a jumble of joys and blessings to discover. The secret: just opening your heart and mind to the wow of now!”
    3 days ago
  • v no profile image TWIGBISKIT5
    Good morning 🌞. Thank you for your comments on my giant joke 😁. Blessings for a wonderful week🙏😇
    3 days ago
  • v CATHYSFITLIFE
    "The only way of finding the limits of the possible is by going beyond them into the impossible."
    ~ Arthur C Clarke emoticon emoticon emoticon
    3 days ago
  • v BARBIE176
    emoticon Happy Sunday. Today's food for thought: "Opportunities are usually disguised as hard work, so most people don't recognize them." ` Ann Landers May your week be filled with opportunities for success and may you recognize each one. Have a successful week. emoticon emoticon
    4 days ago
  • v HAPPY-CATHE
    Just wanted to send a little sunshine your way, have a great week.
    Happy Monday (tomorrow)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ( ¯`♥ ´¯) ♥'
    .`•.¸.•´ ♥ Spreading the SPARK emoticon *`*•.¸¸.•♥
    ¸.•´¸.•´¨) ¸.•*¨).•*´. ♥¸¸.•¨ •♥
    (¸.•´ (¸.•´ .• •♥¸¸.•¨¯`•.♥.¸¸.•¨¯`•¸. emoticon & emoticon
    •♥
    4 days ago
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