HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
- drink more water & track my food daily
- do something positive everyday
- do some form of exercise even if only for 10 minutes

New goals updated 5/16/2020
I am switching things up some. Changing my program, some friends, teams and some setting a few new goals. For motivation I decided for every 5 pounds I lose I will reward myself with something fun, until I hit my ultimate goal. So watch for my goal met dated for I will check them off 1 by one.
Okay here we go with my reward list.

5# a magazine **goal met 5/28/2020
10# a couple of lottery tickets 6/15/2020
15# a Search a word puzzle book 7/9/2020
20# 2 bars of specialty soap
25#*** A Lavender indoor plant*** A big reward for this milestone***
30# a new puzzle
35# a new perfume
40# a candle
45# a music C/D
50#***a new lipstick*** A big reward for this milestone***
55# Top
60# a bracelet
65# a surprise reward
70# a short road trip of some sort
75# message
80# new


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating almost a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v LENORE048
    “A comedy isn’t about being funny...a comedy is about characters who dare to know that they may choose a happy ending after all.”
    ― Gary D. Schmidt, The Wednesday Wars
    1 day ago
  • v MSROZZIE
    emoticon emoticon Stormy Tuesday!

    For a calorie-torching workout today, try circuit training. Alternate cardio bursts (like jumping jacks) with strength exercises (like pushups). Move quickly between exercises without resting to maximize your results.

    emoticon emoticon emoticon emoticon

    Hope you had a good weather day!. Have a wonderful tomorrow. SPark ON! emoticon
    1 day ago
  • v MOEE45
    Hi emoticon
    Have a Terrific Tuesday my friend! emoticon emoticon
    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Don’t just drag out of bed every morning.
    Get alive and awaken your mind and body for the gift of a brand new day gift wrapped with sun light and air.
    Not just another ordinary day, it is the day of new opportunities.
    ~ Phoebe Kites~
    ⊹⊹⊹⊹⊹⊹⊹
    emoticon emoticon
    emoticon Eat like you love yourself.
    emoticon Move like you love yourself.
    emoticon Speak like you love yourself.
    emoticon Act like you love yourself.
    – Tara Stiles~
    ⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹

    1 day ago
  • v LINDA!
    "It doesn't matter how slow you jog - you're lapping everyone on the couch a little exercise is better than none at all."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1 day ago
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