HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
- drink more water & track my food daily
- do something positive everyday
- do some form of exercise even if only for 10 minutes

New goals updated 5/16/2020
I am switching things up some. Changing my program, some friends, teams and some setting a few new goals. For motivation I decided for every 5 pounds I lose I will reward myself with something fun, until I hit my ultimate goal. So watch for my goal met dated for I will check them off 1 by one.
Okay here we go with my reward list.

5# a magazine **goal met 5/28/2020
10# a couple of lottery tickets 6/15/2020
15# a Search a word puzzle book 7/9/2020
20# 2 bars of specialty soap
25#*** A Lavender indoor plant*** A big reward for this milestone***
30# a new puzzle
35# a new perfume
40# a candle
45# a music C/D
50#***a new lipstick*** A big reward for this milestone***
55# Top
60# a bracelet
65# a surprise reward
70# a short road trip of some sort
75# message
80# new


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating almost a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v LENORE048
    Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.
    Maya Angelou
    1 day ago
  • v COOKIE_AT_51
    emoticon emoticon emoticon emoticon emoticon emoticon

    “The cure for anything is salt water—tears, sweat, or the sea. ”
    —Isak Dinesen [Karen Blixen] (1885-1962) Author

    emoticon emoticon emoticon emoticon emoticon emoticon

    Don't keep things bottled up inside, have a good cry, a run/walk, or relax on the beach in the emoticon

    Happy Friday ... have an amazing weekend!

    Hugs ~ Cookie
    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    (¸.•´ .•´ ¸¸.•¨¯`•.
    "Success is focusing the full power of all you are on what you have a burning desire to achieve."
    . – Wilfred Peterson~

    emoticon emoticon emoticon emoticon
    "Go confidently in the direction of your dreams."
    Live the life you have imagined".
    -Henry David Thoreau"

    emoticon emoticon
    "All Seasons are Beautiful for the Person who carries Happiness within."
    ~ Horace Friess~
    •*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.
    Have a fun Friday emoticon
    1 day ago
  • v SPARKFRAN514
    A bad attitude is like a flat tire , You can’t go anywhere until you change it

    The road to success is always under construction.—Lily Tomlin

    Success is very similar to driving. You'll never reach your destination if your main focus is on what's behind you. - Johnnie Ivery

    Weight loss is like driving: If you ever veer off the road, just make a U-Turn and head back in the right direction.

    take time to do the Friday Happy Dance emoticon emoticon emoticon emoticon



    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon Fall is For emoticon emoticon emoticon emoticon

    Falling leaves, hot apple cider, football games, hoodies,
    hayrides, bonfires with smores, corn mazes, boots, pumpkins,
    cozy sweaters, caramel apples, nature walks, picking apples,
    pumpkin patches, crisp apples, putting out fall decorations,
    take a photoshoot in a leaf pile, baking pumpkin cookies.
    crisp mornings & chilly nights, and pumpkin 'spice' everything.

    emoticon emoticon emoticon Oh, how I love Fall emoticon emoticon emoticon
    2 days ago
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