GROSSBERG

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But want to look even better.... ;) Always trying to improve!

I am new here, and all my life I have battled with 10 lbs.
Sad that people always say-You don't need to... Only we know the battles we carry in our hearts! (and with our tight pants and shirts...)

Only when I did an Atkins diet I saw real results, so I kept the lifestyle for 5 years. Of course sometimes I let it slip, but knowing that this is the best way to control my weight, I go right back to Induction, ketones sticks and all.

It is amazing how quickly the carbs and sugars add up if you don't write down everything! I am amazed to see how great SP is, just wish it could be applied more to the NET CARB concept, which I am still struggling to track.

In my house, we do dinners together with the family every night. Each person likes a different kind of food, or is on a different diet. We have veggie, all you can eat, I don't care, low cholesterol and low carb. So all meals are prepared cafeteria style, and each person adds whatever they want to their plate. It works!

I am sure I have much to learn from this community, and I look forward to the experience.

HG


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Amazing what happens when we don't pay attention... The weight creeps back again, and we have to start all over again!!!

So, I am glad to be back, now with a buddy, to ensure that we stay the course. Support is everything to the success of our goals. Determination and persistance will get us to our goal and we will remain there.

HG

6/1/2010


Member Since: 7/25/2008

Fitness Minutes: 727

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 current weight: 111.4 
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