GRILLDADDY

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Fall tournament 2011 girls lax champs . Thats my little Goalie 10 yrs old



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Times Square 2011 New Years eve


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Failure is not an option


Entering the mid 40's and I'm in the best shape i have been in over a decade. Thanks to the inspiration i get from all of you super sparkers out there.

Entered my first race on June 3rd 2012, a Spartan race.
6 Months ago i wouldn't have thought of running more than a mile.

The goal is to continue on this fitness Journey so i can be active and healthy and inpire my 3 great kids and hopefully some of you out there in spark land.

If i can do it so can ...
Entering the mid 40's and I'm in the best shape i have been in over a decade. Thanks to the inspiration i get from all of you super sparkers out there.

Entered my first race on June 3rd 2012, a Spartan race.
6 Months ago i wouldn't have thought of running more than a mile.

The goal is to continue on this fitness Journey so i can be active and healthy and inpire my 3 great kids and hopefully some of you out there in spark land.

If i can do it so can you.










Member Since: 7/20/2009

Fitness Minutes: 12,867

My Goals:
Lose 10 lbs
Over all fitness
Tone up
Run a 5 k
Lower my cholesterol
And sugar levels.


My Program:


Personal Information:
I'm a 45 year old father of 3
Married to the most wonderful woman in the world truly the love of my life, 16 yrs and counting.
I have lived most my of life in New York, With the exception of the time I spent in the Military.

Other Information:
 I enjoy all types of music everything from classical to Heavy metal .... I like to read Stephen King books.

NY giants fan.













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  • v RAINRUN
    ................../
    .............../|).|)
    ............../|). .|)
    ............./|).. ..|)
    ............/|)... ...|).\\ Sailing
    .........../.|)... ...|).. \\on over,
    ........../..|)... ...|)... \\ to say HI and
    ........./...|)... ...|).... \\ thanks for the add!
    ......../....|)... ...|)..... \\I will do the same :)
    ......./...,-- - -_...|....... \\
    .... \\ ==-,,;,,;, ,;,,,,,,,-==;~.~.~.~.~.~.~.~.~
    ...~. \\ __....__ ...__.....__/~..~.~.~ ...~.~.~.~.~. ~.~.~.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´

    TIA emoticon
    emoticon
    2709 days ago
  • v FIXED531
    I am also curious about the Spartan race. A few years back I was training for MedWar.
    2907 days ago
  • v GWBACH
    So how did your sparten race go
    2909 days ago
  • v TRINITYROYAL
    Thanks Grilldaddy. Good advice, and I will heed it.
    Trinity
    2922 days ago
  • v TAT2D_PRINCESS
    Thanks for the add :)
    2922 days ago
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