GREATESTGIFT

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SPARKED2BFIT
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 Pounds lost: 3.0 
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13.5
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Comments
  • v PAPA175
    Don’t let what you cannot do interfere with what you can do. -John Wooden
    1870 days ago
  • v SPARKED2BFIT
    CONGRATS on your progress on the 5% fall challenge!! Let's keep up the great work and here's to a successful week for all the STARS... cheers!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1871 days ago
  • v SHARON10002
    Are you ready for Fall? Begin by setting your Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!

    emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
    emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
    emoticon P = Practice healthy nutrition and some fun fitness activities today!
    emoticon T = Transform your roadblocks into comebacks!
    emoticon E = Expect results today through positive affirmations, choices, and actions!
    emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
    emoticon B = Bring out the very best in you and your abilities!
    emoticon E = Energize yourself in whatever makes you happy!
    emoticon R = Remember that you are indeed “Sparktacular” in every way!
    1877 days ago
  • v KIWIANN
    For posting multiple days to the challenge thread, I find it easier to add my days together and then add that to the team total, for example:

    Tues. 9/16 - Thurs 9/18

    My exercise: 30 + 70 + 50 = 150
    My goodies: 15 + 0 + 25 = 40

    Team exercise: 3235 + 150 = 3385
    Team goodies: 1015 + 40 = 1055

    Or you are free to make a separate post for each day. Whatever gets the job done! emoticon

    Have a GREAT Thursday!
    1881 days ago
  • v KATELJM
    Welcome back! I now go to the Abingdon Planet Fitness if you would like to be my guest there sometime.
    1930 days ago
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