GRASSWIDOW
I'm still learning how to work my page and adding comments. I've had a good day today. I started off on a bad habit this morning, not knowing when to stop eating, but I worked it out thru the day. I walked this morning and this evening and drink ice water all day. I live across the street from a convenient store and they have a lot of fast foods over there so it is very tempting to go over and buy breakfast and lunch. By dinner time the food has set too long so it's not too tempting. I must say that I'm doing really well at not falling into the trap. I haven't talked to my family about my diet because if I fail I would feel like I disappointed everyone. My aunt is the only one that has noticed that I have lost weight. I have a really large stomach, I look like I'm 9 months pregnant. 4612 days ago
SHAWNATONY
Morning! you should put these comments in your blog, then others can comment on them and root ya on! Glad u are finding great motivation here!! Its thebest!! To blog-click on ADD A BLOG. I cant see it on your page, but its there somewhere. On mine its on the page OF my blog..but u dont have one yet.. so dont know :( Great job being here and way to go! IT might be a long road, but having help from others here,makes it eaiser!!! Shawna 4612 days ago
GRASSWIDOW
Since June 1, 2008, I have lost 35 lbs. I never thought I could do it. I have been reading about many of the Spark people and I have found encouragement and strength. I still have many more pounds to lose, but so far I've had a good start. When I found Sparkpeople.com, I was browsing the internet looking for a calorie chart to help me with my diet and found much more. 4614 days ago