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Introduction Text Hi, I have lost 97 pounds; I still have 20 pounds to go. I am a widow now after losing my husband it scared me into changing my weight! It did not happen overnight and the weight did not come on over night. The first few months of being a widow I turned to my bed and stayed there. Then one day it hit me Michael would not want this for me. I had to reset my goals. I had to start working hard again in March 2010. I have decided not to look at the whole loss have decided not to look at the whole weight loss number and to just take mini goals of 10 pounds at a time. I am a negative person with myself; the main thing I can look at positive things now.









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