GRAMMADUNC

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Hello everyone,

Well I started this journey in April of 07 and I have lost quite a bit of weight thanks to Spark and mostly to all my spark friends here.
They are the best!!!

I have fought weight my whole adult life. I have had thyroid trouble since I was a baby the doctor says. Jeez....I have had 3 surgeries to remove the thyroid,so now I have none. So it's been up hill and down hill most of my life.

I have the support of my husband who I am glad to ...
Hello everyone,

Well I started this journey in April of 07 and I have lost quite a bit of weight thanks to Spark and mostly to all my spark friends here.
They are the best!!!

I have fought weight my whole adult life. I have had thyroid trouble since I was a baby the doctor says. Jeez....I have had 3 surgeries to remove the thyroid,so now I have none. So it's been up hill and down hill most of my life.

I have the support of my husband who I am glad to say has lost weight with me. It's great...he evens trys to exercise with me...which really helps.

But the friends I have on Spark have kept me motivated and are very encouraging!!

So to everyone who visits my page,I say thank you and it is great to know you!!!! Happy Sparking!!!

Member Since: 2/24/2007

My Goals:
My goal is to be around 130-125 by Aug ,08
To eat healthier,and exercise more.

My Program:
 I am trying to eat better and exercise 3 days a week.

I alternate what I do with the exercise also. I try to add different exercises every week.


Personal Information:
I am a cheesehead!

You guess where I am from...lol

You can get in touch with me through the spark email! I am in the directory I believe!

Other Information:
 I am into football!

GO PACK GO!!

And grandkids!!!!

Not necessarily in that order....lol





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Team Image Duncan's Friends and Family Weightloss Journey
 
 
 
 
 
My Ticker:
 current weight: 141.7 
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189.75
169.5
149.25
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Comments
  • v SHELLIEBELLIE2
    sometimes life can throw you a curve ball
    and you can sit and think"this aint fair at all"
    but rise up to the challenge and dig down deep
    and the victory of success you shall reap

    brush yourself off today is a new day
    all of us have at one time lost our way
    but the tunnel really isnt all that dark
    because of the glow that shines from the SPARK!

    God bless
    spread the love*spread the hope*spread the spark
    3079 days ago
  • v SHELLIEBELLIE2
    sometimes ya gotta take a little pain
    sometimes into your life falls a little rain
    reach out your hand and grasp hold of a friend
    my love and support has a beginning but has no end

    today is monday the beginning of the week
    no more excuses no more being meek
    failure is not an option not a choice
    "victory at winning" is being chanted by your inner voice

    the path youve chosen on this journey thus far
    hasnt brought you along the road too far
    time to switch gears get out of the rut
    im here to give you a loving kick in the butt!!!!

    God Bless!!!!
    spread the love*spread the hope*spread the spark*
    3094 days ago
  • v JDMAKEIT2HOT
    happy birthday!!!!!
    3102 days ago
  • v B4ITZ2LATE
    Just wanted to wish you the happiest of Birthdays! Love ya dearly! Hope all is well with you and yours. You are always in my thoughts and prayers!
    3102 days ago
  • v SHELLIEBELLIE2
    today is commonly known as hump day
    im calling it get of your rump day
    put on some music and dance some jigs
    go outside and pick up some twigs

    only put in your mouth whats good and right
    if its not that healthy, put up a fight
    dont open your mouth, dont let it in
    practice these words and a victory youll win!!!!!!!!

    God Bless
    spread the love*spread the hope*spread the spark
    3113 days ago
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