GRAMDEB16
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Rascal, our rescue, is so funny!



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My beautiful youngest daughter



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My Teddy - I miss him so much!


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Read More About GRAMDEB16 - Profile Information moved here. (Updated January 14)




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  • v WATERMELLEN
    Thanks for your comment on that obesity guidelines blog -- and no, I don't believe that Obesity Canada (they have a LOT of great resources on their website, see follow up blog if you like) is saying "once obese, always obese". Absolutely it helps to know what we're dealing with when we're trying to come up with an individualized approach for our particular circumstances -- not that one size fits all "eat less, exercise more, use your willpower" moral shaming which isn't very effective for most of us.

    (I've taken off 80+ pounds and kept 'em off for over 2 decades . . . so yup, I'm interested in whatever help works!!)
    5 days ago
  • v JSTETSER
    Thank you so much for your comment on my blog today!
    emoticon emoticon
    14 days ago
  • v WATERMELLEN
    Your Rascal is a cutie . . . and yup, it's fun how our dogs make us laugh!!

    And guilt-free dolce far niente? We NEED that sweet do nothing time . . . we do. I just tell myself I can't BE sweet if I don't fill the sweet well!! (Better with far niente than with cinnamon buns, right?)
    28 days ago
  • v 2BDYNAMIC
    Thank you for your comment on my blog! ...😊 .....💓 .....👍
    32 days ago
  • v 2BDYNAMIC
    .:::: emoticon for commenting on my fun blog ...Strolling Down Memory Lane! .. Those were the days!
    19 days ago
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