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Goosechase1 - MySparkPage
Hi! My name is Stephanie. I'm 47 years old and have struggled with weight issues my whole life. I've had some success in the past with diet plans, but I've never been able keep at it.
My overarching goal right now is BABY STEPS. I've always tried to change too much at once. I've tended to start out with a mindset of restriction - can't have that, can't do that, etc. And I fully recognize that my "all or nothing" mentality needs to be checked.
So...here I am. I ...
Hi! My name is Stephanie. I'm 47 years old and have struggled with weight issues my whole life. I've had some success in the past with diet plans, but I've never been able keep at it.
My overarching goal right now is BABY STEPS. I've always tried to change too much at once. I've tended to start out with a mindset of restriction - can't have that, can't do that, etc. And I fully recognize that my "all or nothing" mentality needs to be checked.
So...here I am. I hope to connect with people who can guide and support me on my journey. Additionally, I hope to do the same for other!
Member Since:
1/19/2021
Fitness Minutes:
85
My Goals:
My Program:
Personal Information:
Stephanie - 47 yrs. old
From Kentucky; single - no children
I have an Alaska Malamute named Eilley (profile pic). I also have 3 cats - Mollie, Miles and Geoffie.
I worked in higher education.
Other Information:
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GOOSECHASE1
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(Updated February 1)
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Hi! My name is Stephanie. I'm 47 years old and have struggled with weight issues my whole life. I've had some success in the past with diet plans, but I've never been able keep at it. My overarching goal right now is BABY STEPS. I've always tried to change too much at once. I've tended to start out with a mindset of restriction - can't have that, can't do that, etc. And I fully recognize that my "all or nothing" mentality needs to be checked. So...here I am. I hope to connect with people who can guide and support me on my journey. Additionally, I hope to do the same for other!
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My Goals:
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Personal Information:
Stephanie - 47 yrs. old From Kentucky; single - no children I have an Alaska Malamute named Eilley (profile pic). I also have 3 cats - Mollie, Miles and Geoffie. I worked in higher education.
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MARILYNSRETIRED
Welcome to Sparkpeople so glad you have joined us
Make use of the food and exercise trackers as well as all the articles that this website provides - they really help
Also remember to participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated
75 days ago
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CINDYTW963
I was on MFP for a while and quit and came back here. The tracker over there is easier, but the community here can't be beat! There is a lot of trolls over there and negativity, which really isn't tolerated here. Welcome back!
75 days ago
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CINDYTW963
Hi! I came across your post on the Fitbit team and looks like we have some things in common.
to SP!
75 days ago
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