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Introduction Text This year I am looking forward to getting my body strong again. It is time to make some more changes and see how I can make better choices to help me reach my goals. With all my health issues I have now it has been really hard to exercise since my body does not work as well. Trying to do just 10 minutes a day and small walks as well to get my body strong. Taking it slow and easy seems to work for me...

My goal is to get healthier by making smarter food choices and exercising every day.

Tracking everything in my nutrition journal! Learning portion control! Exercising every day ! Joining teams to interact with other members! Choosing a new challenge each month! Learn to be more creative in my exercise program since I am working and do not have the time I had before to exercise.

I am from sunny Arizona. I have 4 beautiful daughters and 9 beautiful grandchildren! I enjoy walking and aim to walk at least 10,000 steps each day.

I love to read and can usually be found each evening with a book in my hand. I am also learning to do scrap booking and am finding that I do enjoy it a lot.

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