GIRLYQUE
30,000-39,999 SparkPoints 36,432
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Latest hairstyle... I think I like it. 7 18 13



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7 3 13 - current weight 141 lbs



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Me and my favorite Spark Buddy :) 7 3 13


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WESTERNSAGE
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I am a 36 year old mother of two (18 & almost 15). I joined SP in Aug 2010, with about 70lbs to lose. I lost almost 45 of that, then life struck... I am refocusing on myself again, because I am sick and tired of always feeling icky and worn out.

Update: 8 12 13 - I almost got to goal weight in June, but now life has dealt me a pretty big blow. Stress is maxed right now, and sleep and workouts are at a minimum (almost 0). I am still trying to track my food (some days are better than others) and I am watching the scale. I have had up to 7 pounds flux over the last 3 weeks or so, but all things considered, as long as it fluxes down too, I really am not worrying about it.

Update: 1 11 15 - Ugh. I have gained back more of the weight I worked so hard to lose. With a new job, my time is limited, but I am finding that the clothes I got rid of, vowing never to be that size again, I am now missing. I cannot afford to buy new clothes, so I have to stop the gaining and start the losing again. I am hoping that I can get back on the bandwagon, start putting my health first again, and get the weight back off.


Member Since: 8/12/2010

Fitness Minutes: 10,221

My Goals:
Goal #1: lose 37 more lbs.

Goal #2: improve self esteem/minimize stress and depression.

Goal #3: look great in a bikini again.


My Program:
Update 4 30 13 - my eating is still about the same as below, but because I have started school full time, along with working full time, I am down to working out 2 days per week. I try to make 1 Zumba class and 1 weight workout each week, with the potential for a run on the weekends.

Started eating salads at lunch, instead of fast food or whatever the cafeteria had as the special. I started drinking green tea instead of soda and I carry a water bottle with me every day.

I don't eat many fried foods anymore, and fast food = salad or 6' Subway. I started eating more fresh veggies at home. I have started logging my food, keeping track of calories as well as fat/carb/protein ratios.

Cardio and weight training 5 days a week. This includes Zumba classes, Turbo Jam videos, a treadmill, free weights and a Pilates machine.



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Read More About GIRLYQUE - Profile Information moved here. (Updated January 11)




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 current weight: 174.0 
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Comments
  • v KING_SLAYER
    Thank you for the goodie. I do make sure to log in each day and try to log all of my food and check on the people on my friends list. Thank you for noticing :)
    1171 days ago
  • v WESTERNSAGE
    It's good to see you checking in again.
    1404 days ago
  • v JIBBIE49
    emoticon Happy Holidays emoticon

    I see your Spark Friend, KING_SLAYER is The Motivator of the Day.
    2036 days ago
  • v WESTERNSAGE
    Hi there,

    Thanks for your comments on my blog. I hope you are having a good week - busy as always, I'm sure, so special thanks for reading my comments. Have a great time this week - last session of that class you are laboring with!

    Love ya,
    Mom
    2343 days ago
  • v no profile image PIXIE-LICIOUS
    "Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
    Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
    You have what it takes to keep going, because all it ever takes is just one more step forward.
    Keep going, and work your way steadily to the richest rewards you can imagine."
    -- Ralph Marston
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
    Hugs,
    Pixie
    2355 days ago
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