GANDERGIRL26

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Time to Stop Starting Over!


I'm a 50+ reSparker with 10 lbs to lose. I have joined several times, but always succumb to carbs/sweets. Now that I'm getting up in years I find the weight is much harder to lose and really need to start buckling down.

I've joined the 2017 5% Winter Weight Challenge (Go Warriors) to kick-start my weight loss and reinforce good eating habits.

I'm a 50+ reSparker with 10 lbs to lose. I have joined several times, but always succumb to carbs/sweets. Now that I'm getting up in years I find the weight is much harder to lose and really need to start buckling down.

I've joined the 2017 5% Winter Weight Challenge (Go Warriors) to kick-start my weight loss and reinforce good eating habits.



Member Since: 4/26/2012

Fitness Minutes: 33,200

My Goals:
-Lose 10 lbs.
-Add strength training and yoga to my exercise routine.


My Program:
 Exercise most days, alternating strength training with cardio and yoga. Staying away from pre-processed snacks.
Following the Beck Diet Solution to help modify my behaviors.


Personal Information:
Married, late in life Mom to two great kids.

Other Information:
 I'm trying to learn Mandarin Chinese. I'm a Scifi and HP fan, lover of books, and scientist by training. I love biking and hiking, but don't do enough of either one.



Read More About GANDERGIRL26 - Profile Information moved here. (Updated January 13)




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