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Introduction Text As shared by one of my brilliant D2BD team members { Val, thanks for sharing! } "To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable, and wealthy, not rich; to listen to stars and birds, babes and sages, with open heart; to study hard; to think quietly, act frankly, talk gently, await occasions, hurry never; in a word, to let the spiritual, unbidden and unconscious, grow up through the common--this is my symphony." WILLIAM HENRY CHANNING I LOVE THIS! I need to post this everywhere I can find space, words to live by! Note to self: “Love. Fall in love and stay in love. Write only what you love, and love what you write. The key word is love. You have to get up in the morning and write something you love, something to live for.” Update: Primary current goals: - Feel better about me - Drink MORE water - Think healthier - Be healthier - Get well - Get and stay committed Ultimate goals: - Stay well - I want to be happy - I want to be less stressed - I want to be healthy - I want my husband to always want me - I want to be able to play with my son more & for him to grow up proud of his mom First post: Hmm.. I don't eat too bad in terms of portions or food type, the problem that I have is that after I lost my job a couple years ago, I fell into depression & have no schedule to speak of. My husband has no set schedule for work, so our eating and sleeping patterns are non-existent. In addition to trying out this site, I am busy in my life/home trying to simplify, declutter, and/or otherwise become more healthy on all fronts.

Goal 1: fit into smaller sizes again Goal 2: be able to race around after my almost 3 year old son! :) Goal 3: lifestyle change, want to be overall healthier

1: Eat healthier 2: Better eating & sleeping schedule 3: Drink a minimum of 8 glasses of water a day 4: Walk every day or every other day 5: Search out motivation/inspiration on a daily basis Rewards: - New pair of shoes. - A Mini-trip { stay-cation } - Mani/Pedi

I am a 30 something, wife and mother of a near 3 year old boy { my miracle baby }, from Southern California. I am here to make a change in my lifestyle, not really looking for a diet, just a better way of being in life. Which just happens to include eating better & getting more exercise.

I am not typically an upbeat person, I am positive for others, not myself. I am rarely happy, bubbly, or the like and it's okay, that's just my personality. So don't worry, it's typical. But if you need support or positive vibes sent your way, I'm all over it!

Add a Link ~Dawn Though we travel the world over to find the beautiful, we must carry it with us or we find it not. ~Ralph Waldo Emerson Beauty is not in the face; beauty is a light in the heart. ~Kahlil Gibran
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