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FRANNIEDID is a SparkPeople Motivator!

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Read More About FRANNIEDID - Profile Information moved here. (Updated November 28)

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  • v SPARKFRAN514
    Each morning is the open door to a New World – new vistas, new aims, new plans, and new things… Lets count our Blessing not our problems

    Today is Tuesday its a good day, you survived Monday. Kate Summers

    It’s a great day to smile even under our Masks

    A we should never turn an opportunity to go for a walk unknown
    That is why Racey and I get up early on hot summer mornings and go walking together

    11 hours ago
  • v SPARKFRAN514
    "When others try to get your tutu into a twist...
    twirl around and keep dancing."
    ~Jane Lee Logan~
    when you get the chance to sit it out or dance, I hope you dance. unknown
    emoticon emoticon emoticon emoticon emoticon emoticon
    11 days ago
  • v SPARKFRAN514
    Good Morning

    Your attitude, not your aptitude, will determine your altitude.”
    – Zig Ziglar

    “You may have to fight a battle more than once to win it.”
    – Margaret Thatcher

    IT Thursday and the means we need to remember our water and more so with the hot summer days
    And it’s the last Thursday of July

    12 days ago
  • v SPARKFRAN514
    Life is like dancing – it’s not about getting from one place to another. It’s about enjoying each step.
    We take as we dance along the Spark trail

    Good health and good sense are two of life’s greatest blessings. Publilius Syrus

    Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child good advice it has helped me this week not graze though the kitchen . and over do on a favorite food.
    A nice quiet sunny day no news and sleeping better at night and we got up and enjoyed a nice walk before it got warm they say tomorrow we should get our first 90 + temp a good day to stay inside and watch Christmas movies on Hallmark. Don’t forget to drink lots of water
    Racey had a good time dancing around the living room and laughing at how silly we looked.

    31 days ago
  • v SPARKFRAN514
    Friends are the siblings God never gave us. Mencius
    There is nothing on this earth more to be prized than true friendship. Thomas Aquinas
    Going to miss BINGO moving on to our next Challenge have a good new week on the journey
    32 days ago
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