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Introduction Text Those who really desire to attain an independence, have only [to] set their minds upon it, and adopt the proper means, as they do in regard to any other object which they wish to accomplish, and the thing is easily done."--P.T. Barnum, American showman and businessman My name is Ruben Sandoval and I am a former all natural competitive bodybuilder, certified Personal Trainer, Sports Nutrition Specialist, and Professional Chef. My passion is health conscious foods and teaching people how to better themselves through fitness and food. I have a Personal Chef and training company called, Fit to be In Your Kitchen and love helping people achieve their goals or answer their questions. Please feel free to contact me with any questions you may have about food, fitness, or nutrition and I would be glad to answer you to best of my knowledge. Work hard, train harder, and play hardest.

Keeping myself and family healthy and fit, while at the same time helping others in the process.

I follow Fit To Be In Your Kitchen principles and philosophy on nutrition as a sustainable lifestyle.

Grover Beach California. 2 beautiful kids and 1 lovely wife.



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