FITJAN2001

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In Old Town Alexandria


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fighting aging


I am 62 years old, very active (running, yoga, cardio classes, weights, etc.) I have found in the last few years the 1 or 2 pounds added each year are not acceptable. I try to eat well, but sometimes fail. I found this site by accident last week, and am still trying learn all the resources, but so far I have loved tracking the food I am eating, and it makes me accountable to myself. I would love to talk to anyone in a similar situation, for some inspiration. Thank you.
I am 62 years old, very active (running, yoga, cardio classes, weights, etc.) I have found in the last few years the 1 or 2 pounds added each year are not acceptable. I try to eat well, but sometimes fail. I found this site by accident last week, and am still trying learn all the resources, but so far I have loved tracking the food I am eating, and it makes me accountable to myself. I would love to talk to anyone in a similar situation, for some inspiration. Thank you.

Member Since: 3/2/2009

Fitness Minutes: 13,235

My Goals:
I would like to lose 9 lbs in the next few months. I am in no hurry, as I know that the faster it comes off the faster it goes back on.

My Program:
 I am tracking my calories each day.
Now that the weather is getting better I will start running again.
I am trying not to obsess about the weight loss



Personal Information:
I am from Canada

Other Information:
 I am a very positive person (most of the time) and know I can succeed
I am just learning my way around this site, and have never ever done anything like this before!



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 current weight: 126.2 
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Comments
  • v DEE107
    thank you so much for the prayers and for leaving a comment on my blog.. Thank you and God bless you
    4030 days ago
  • v PEDAL-PUSHER
    Thanks for visiting my page and commenting on my blog. I love riding and walking and enjoy writing about my adventures. When I write my goal is to put the reader right by my side, having them experience things with me. I am glad you also enjoyed the ride.
    Linda
    4166 days ago
  • v MIMZY08
    I hope your week has started out marvelously!
    4209 days ago
  • v MIMZY08
    Hi! WELCOME to the TWO WAYS TO CROSS NORTH AMERICA team! I am so happy you joined us! I think you will find us all very supportive, encouraging, and never afraid of a challenge! Good luck with your continued lifestyle journey on SPARK! I look forward to seeing your posts, having you join our challenges, and using our team goals to help motivate you! Jump in and have fun!



    4210 days ago
  • v HOME-BODY
    emoticon to the TWO WAYS TO CROSS NORTH AMERICA team. Jump in have fun with these wonderful group of Sparkers. You will find lots of support and encouragement here!! I'm looking forward to getting to know you better!!!!

    Marj.


    Leader....Walk Away the Pounds for Abs
    Leader....Strengthen And Tone Your Body
    Leader....Two Ways To Cross North America
    Leader....40s and up Sculpting A New U
    Leader...60s and Beyond
    Leader....Grandpas and Grandmas Are Special
    Leader....Sweet Temptations


    4210 days ago
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