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Introduction Text Total life overhaul. You gotta start someplace. That's my theme this year. Things have been going to crap for too long. I've been sleeping at the wheel and I just woke up to a crash. So I need to get straightened out. My body, my psyche, my whole life in general needs an upgrade... and what baby wants, baby gets. Fall seven times, stand up eight. – Japanese Proverb

I would like to lose weight so I can be more comfortable in my own skin. I want to wear cute clothes again and be able to move around without getting out of breath.

I am trying to be more mindful of what I eat and live a more healthy life. I have to avoid certain trigger foods and control my portion sizes. I am also beginning to realize how many calories are in food items.





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