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Introduction Text I'm serious about getting healthy. I think I can do this! Finally something that works for me. I send all my friends here. I think this is the best weight loss site ever. I like commenting and keeping track of people it is the best and it totally keeps me going. I'm finding it's all about the food right now. I am enjoying eating more cleanly. I just get excited about the idea of fresh vegetables. Yum yum. I'm taking charge again. It's all about staying healthy and with a bit of divine intervention I think I really can KEEP Shrinking! I have been very pokey with the shrinking and I have met some one of my goals. I am a new Diabetic and it's a whole new world of counting carbs so I have to change everything up... But I can do it, because I must.

Regular exercise. Less pain Active Social life Regular Church More blogging.

Eat better, fresher and closer to the farm, Move more - Be Gentle with myself in the process, enjoy it!

Born and raised in Fort Lauderdale FL. I love the Keys and snorkeling. I work with computers. I'm a Unitarian Universalist and I occasionally preach the sermon. Moved to Reddick, FL

Books Recently read -12 Steps of Compassion by Karen Armstrong -The New Earth AND the Power of Now by Eckhardt Tolle -Home with God by Neal Donald Walsh

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