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Introduction Text I want to lose my belly before it become a permanent fixture. I am in my early 40s and have a family history of heart disease - angina. That said my parenbts' drunk heavily and smoked heavily and never exercised. I go to gym 3 days a week and do 20 min cardiovascular each session and some reasonably heavy weights. My downfall is my love for beer. I average 10 pints per week, usually over a Friday and saturday.

Not have to hold in my stomach at the swimming pool or beach

Being active - gym, fun with kids, just doing it!

Live near Glasgow, Scotland

Love life. Love kids. Love wife. Love Hemingway and James Patterson books. Love Celtic FC Love golf and love the fact I'll never be any good at it! Love my kids' guinea pigs and the kids mustn't know or I will be left feeding and cleaning them. Love a sunny day with nothing to do.

Add a Link Just do it!
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