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May 2011 - half marathon

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December 2013 - winter running in Canada

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January 2007

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    Thank you so much for your note on my blog! I made it in 4 hours 50 minutes and 11 seconds! A lot slower then I wanted as I wanted to be done at 4 1/2 hours. I figure then I would be under 10 minutes a mile instead of 11 that I did! But it gives me a challenge. At least I know where I am at on the food chain ( the food chain in MY head that is)! It was amazing though, as the body does act strange here and there. The moments of exhustion followed by the moment of desire and power to keep going!! But I can at least say I can do it!
    Thank you again for your note!
    3101 days ago
    Hi There! Thanks for the comment on my sparkpage. I know I bit off more than I can chew with the 1/2 in Vegas. I'm hoping that by the time the Edmonton marathon comes around next year, I'll be able to actually run the half in my own city. I knew I wouldn't be able to be ready for Edmonton this year. I have always known I'd be walking most of my first half, but I'm ok with that. I just want to finish.
    3101 days ago
    How crazy to think that our paths could have crossed in Osoyoos!

    Have a wonderful August!

    3101 days ago
    Hi, Thank you for your advice on my leg hurting so much. I just got home from being on a 3 day trip with family tonight. I need to have it checked to make sure cause it is still bugging me some when I run. I ran 7 miles Friday and alittle sore but also did alot of walking etc all day with fam. I ran in unfamiler area and alot more of trails also. I enjoyed that run alot though. Its different for me and I wish I had more area like that to run. I think I do need to go to yoga regularly and stretch more. I walk and stretch some before and after but maybe I need more and will try that. Thank you again for the help!! I didn't think I would like running so I didn't reserach to much about it and now im behind on things I should know. All so new, need to start from the beginning and learn.
    Thank you!!! emoticon
    emoticon Michelle
    3101 days ago
    Thank you for your comment on my running blog. I've never heard of him so I will definitely check it out. I can run up to 45 mins straight, but it's definitely a slow run. I did take a few walk intervals on my run tonight and I was really amazed at how much stronger I felt at the end of my run with just those brief recovery periods. Congrats on the marathons!! How exciting! I would love to be able to do that someday!
    3103 days ago
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