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May 2011 - half marathon

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December 2013 - winter running in Canada

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January 2007

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    I just wanted to post a quick Welcome to the Biggest Loser Fit and Focused Challenge ALL Teams TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon
    3066 days ago
    Thanks for stopping by my 'half-way' blog. Until the boys start school, working in my miles has been a challenge, but I don't regret the great summer we had. I still need to get something to run with and am considering a water belt rather than the camelbak packs...there's just so much variety and wide-range of expense, I need to head to a sporting goods store and try some things out :) Have a wonderful day! ~Cathy
    3079 days ago
  • v no profile image ITSTHENEWLAUREN
    emoticon Congrats on the loss this week!
    3082 days ago
  • v no profile image ITSTHENEWLAUREN
    emoticon Great job on the label reading challenge. Your consistent results SHOW you ARE Living the Good Life! emoticon Keep it up!!

    On a personal note, I have nominated you as a motivator. You are a HUGE inspiration to me! Thanks for that!
    3085 days ago

    Comment edited on: 8/11/2011 11:17:59 AM
  • v MELLIL
    We're having a BALL emoticon
    emoticon in Montreal!
    Let's pick up the pace emoticon
    emoticon and KEEP first place!
    Skip, jump, or RUN! emoticon
    emoticon We're almost done!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    DON'T forget to POST ALL minutes and freggies by MIDNIGHT tonight!!! And include your time zone!!! emoticon
    emoticon Goooooooo CLOVERS!!! emoticon
    Next stop? emoticon Shanghai!
    3091 days ago
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