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Introduction Text I AM IN CONTROL OF THE FOOD (MOSTLY) rather than it controlling me! . I am currently following SUSTAIN NUTRITION and returned to my happy weight and now am a half stone lighter than that. With Sustain I am never hungry and my mindset is improving which doesn't happen with Slimming World. KEEP WRITING IT DOWN, THE ACCOUNTABILITY IS WHAT IS HELPING ME SO MUCH! Have to keep making good choices of course, but consider if my choice is not good was it worth it or will I not do it next time. Every week I eat homemade Pizza with my hubby and am still losing weight!

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Currently working on 100 DWL again and am following the Sustain Nutrition eating plan and it is REALLY good for me!

My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who is 18 and a son James who is 16.. I am happily married to Tony, we've been together for 30+ years and married for 20 years. I was also diagnosed with Multiple Sclerosis 3 years ago and am taking Copaxone injections 3 times a week to 'delay' any further progression and so far, so good!

I love reading, especially James Patterson and Karin Slaughter books I used to love aqua aerobics classes and zumba classes but currently try to do at least 5000 steps a day

Add a Link Donna Lancashire, UK dsjb99@yahoo.co.uk don't have a facebook account
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