POSITIVELYLISA
A change a week is a good plan!!! I see your shakes, I keep meaning to look into them...I've been doing fruit smoothies, but I also have to have egg whites, or I'm starving by 10 am! 2974 days ago
POSITIVELYLISA
How are you??? Are you here? Need applause? Or a stern talking to? I'm doin it!! Using spark for articles, recipes, videos and such. But logging is much easier on my phone on that other.... Hope you're doing well!! 2976 days ago
POSITIVELYLISA
My plan for kicking off 2013 is I can slack on nutrition OR fitness on any given day, but not both. AND even if I'm eating poorly, I'll do my best to log it! We're here! That counts!! Have a great day! 2980 days ago
POSITIVELYLISA
OK, my page/profile/goals all reset and dusted off. Ready to get back to sparking. I've decided today will be planning adjusting day and tomorrow shall be true day one. 2984 days ago