DKHOLBROOK

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Always Love A Glass of Red Wine!



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This picture will always make me laugh - the ducks oh the ducks!



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I joined Spark in early 2009 to help prepare and motivate myself for my first 10k (that my best friend signed us up for!) and get in shape in the progress. It has been a great, fun, successful journal and the habits I have learned along the way has made being a healthier, fitter me possible.

My biggest motivations have been fitting comfortably back into some of my clothes that have gotten snug over past few years.

The first time I got down to business when I needed to get in shape, I did a great job on WW and was a whole new fit me. Then after a stint in a pretty stressful, and busy position, I found myself gaining the weight back little by little when the stress had went away. Then it was all back.

So I am here on Spark & gaining motivation! My biggest stay on track thing has been signing up for running races. So far I have done a 10k, multiple 5ks and 5 halfs. I need to pick my next race! Gonna keep signing up to keep me going.

I am going to be taking part in a few challenges this Spring to get back on track. Including the Winter 2014 5% Challenge where my intention is to work out at least 30 mins a day at least 3 times a week and track my food and fitness progress thorugh an online tracker like My Fitness Pal or Spark People.


Member Since: 2/12/2009

Fitness Minutes: 13,442

My Goals:
1. Lose 15 pounds.
2. Beat my PR of 69 mins on a 10k.
3. Work out at least 3 times a week.


My Program:
1. Running Outside (5K + each time)
2. AM and after work classes at Paseo Club.
3. Lunch classes at Gold's Gym.



Personal Information:
I live in the Santa Clarita Valley and enjoy all we have to offer out here, great landscapes and paseos to run along. Plus plenty of local races to keep me on track with my running goals.


Other Information:
Interests: I love wine, cooking, music, pictures, spring sunny days, spending times with friends, volunteering, training/speaking.




Read More About DKHOLBROOK - Profile Information moved here. (Updated December 29)




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