DI_NAMIC
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di_namic


'Happiness is when what you think, what you say and what you do are in harmony.'

Hi. I'm Diana from SE England. I work in Special Ed and am Mom to 4 grown 'kids' and Nana to 6 beautiful Grandchildren. I thought I would be more active and eat less when my children left home. Oh, how the reverse has been true!

Needlework is my therapy.

I'm here to reclaim some of my life and a lot more of my waistline...
'Happiness is when what you think, what you say and what you do are in harmony.'

Hi. I'm Diana from SE England. I work in Special Ed and am Mom to 4 grown 'kids' and Nana to 6 beautiful Grandchildren. I thought I would be more active and eat less when my children left home. Oh, how the reverse has been true!

Needlework is my therapy.

I'm here to reclaim some of my life and a lot more of my waistline...

Member Since: 1/7/2011

Fitness Minutes: 82,689

My Goals:
To keep weight within 3-4lbs of 140.

To gain more strength to support my damaged spine.

To have more energy

To love my liver and lower my cholesterol without statins

To embrace life with a big hug

My Program:
 5% Summer Challenge

Stepping up my exercise time to 30 mins alternating cardio/strength on 5 days.
30 mins yoga/tai chi on 2 days. (This is currently a bit ambitious with my back issues but I intend to walk and do my strengthening and stretching exercises daily).

Keeping those 8 glasses of H2O going.

Eat balanced. Eat fresh and raw where poss.

Maintain my sleep routine.

Make someone smile every day.

Report a minimum of one positive achievement each day.


Personal Information:

Other Information:
 'Taking joy in life is a woman's best cosmetic.' (Rosalind Russell)



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Comments
  • v -SPIRITSEEKER2-
    emoticon hope you have a good time with this challenge too
    love your page
    6 days ago
  • v LPORTER2015
    The struggle you're in today is developing the strength you need for tomorrow. Don't give up!
    emoticon emoticon
    7 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    15 days ago
  • v DIANNEMT
    Thanks for being a Daisy and supporting everyone! You lead by example, girl! Keep it up!!
    27 days ago
  • v LUV2DNS
    Thank you for the "Daisy Day" wishes. You mentioned you had visited in our area. Where were you? We live in north central BC, Canada.
    I love your Spark page, es emoticon pecially "expectaiton" and "reality".
    37 days ago
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