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DISNEY4537
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It's Not a Diet. It is a Lifestyle!
I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves!
My nutrition goal is to continue to eat within my calorie range.
My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.
I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves!
My nutrition goal is to continue to eat within my calorie range.
My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.
Member Since:
10/16/2007
Fitness Minutes:
94,522
My Goals:
My goals are to be healthier, stronger, and shed off the extra 62 pounds of weight.
lbs. Date goal achieved
202 -
197 -
192 -
187 -
182 -
177 -
172 -
167 -
162 -
157 -
152 -
147 - **Goal Weight**
My Program:
Summer 5% Challenge
Starting Weight:
5% Goal:
1st weigh in:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Total Weight Lost:
Personal Information:
I am Adriana and I live in Rockford, Illinois. I have been married for 9.5 years and we have one child and three dogs.
Other Information:
I enjoy walking, hiking, visiting friends, biking. I would love to try kayaking, canoeing this spring/summer.
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DISNEY4537
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(Updated June 23)
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Introduction Text
I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves! My nutrition goal is to continue to eat within my calorie range. My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.
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My Goals:
My goals are to be healthier, stronger, and shed off the extra 62 pounds of weight. lbs. Date goal achieved 202 - 197 - 192 - 187 - 182 - 177 - 172 - 167 - 162 - 157 - 152 - 147 - **Goal Weight**
My Program:
Summer 5% Challenge Starting Weight: 5% Goal: 1st weigh in: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Total Weight Lost:
Personal Information:
I am Adriana and I live in Rockford, Illinois. I have been married for 9.5 years and we have one child and three dogs.
Other Information:
I enjoy walking, hiking, visiting friends, biking. I would love to try kayaking, canoeing this spring/summer.
Personal Signature:
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Adriana Time Zone: CST
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SparkGuy's 10 Minute Fitness Club
30 somethings with 50-99 pounds to lose
My Ticker:
Pounds lost: 0.0
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11.3
22.6
33.9
45.2
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KHALIA2
Keep it up!
734 days ago
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KHALIA2
Congratulations!
734 days ago
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KHALIA2
You can do it!!
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SPARKLINGME176
How are you doing? I see you are still logging in, GREAT for you!
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OKBACK2MEAGAIN
For each petal on the shamrock
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For today and every day
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