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Introduction Text DH's Dementia's a continuous learning curve, he's home, he's safe, every day's a mystery JANUARY 2021- Weight: 127.2 (Gotta cut that YoYo String!) OCTOBER 2020 - Weight: 123.2 SEPTEMBER 2020 - Weight: 125.6 (There goes that little trip to Maintenance) JULY 2020 - Weight: 115.6 (Maintenance ) JANUARY 2019 - Weight: 146.6 SEPTEMBER 2018 - Weight: 151.6 JANUARY 2018 - Weight: 138.2 Broke my wrist - Surgery DECEMBER 2017 - Weight: 139.5 DH diagnosed with Dementia SEPTEMBER 2017 - Weight: 146 Cataract Surgery both eyes AUGUST 2015 - Weight: 140.8 Diagnosed with Osteoporosis FEBRUARY 2014 - Weight: 153.6 Knee Surgery DECEMBER 2013 - Weight: 152 Broke my Ankle - Surgery APRIL 2011 - Weight: 135 MAY 2009 - Weight: 189 Joined Spark People :o)

Ultimate Goal: Healthy & Strong to ensure I'm able to continue taking care of DH at home

No Diet "SparkPeople Guidelines" that's it! Weigh & Track Food Daily (Good or Bad) Calories in vs Calories out 10,000+ Steps a day - Fitbit Daily Intentional Exercises (120 Minutes) Includes: Dance - Run -Jog - Aerobic Stepper, Weights, Barbell, Kettlebell, Jogi ...... and more recently "Hula Hoop" lol.... (I'm easily bored!)

French is my First Language Married April Fool's day - 45 years ago, 2 Adult Children & 5 Grandchildren who a ALL live out of Province ;o( I love being Grand-maman!!!

I've had Gym memberships in the past however since DH's illness my exercises are all done at home with him Never exercised a day in my life until I turned 57 Thrive on Challenging myself!! Love laughter! Glass Half Full!

Add a Link Diane Ottawa, Ontario, Canada Eastern Daylight Savings Time Fitbit: fitbit.com/user/35CCVT
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