DESIREE672
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Working at maintaining


Aiming to eat healthily, exercise and get my weight down just a little.
Aiming to eat healthily, exercise and get my weight down just a little.

Member Since: 8/12/2017

Fitness Minutes: 35,831

My Goals:
To get my weight back to 67 kilos.
To do more than 1,000 minutes of exercise a month.
To keep my muscles strong by ST covering upper, middle and lower body each at least once a week.

My Program:
 Small portions.
Limit desserts to one or two times a week.
Use food tracking as a corrective when necessary.


Personal Information:
I’m British and living permanently in Japan. 68 years old. Teaching full-time until 70.

Other Information:



Read More About DESIREE672 - Profile Information moved here. (Updated July 27)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    I am beautiful, I am loved. I will not let what others say define me! LaNiyah Bailey
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    10 hours ago
  • v JURASSIC_SUE
    Thank you for taking the time to read my blog about new beginnings and yes I"m all better now. I hope you are having a lovely week!
    emoticon
    Sue
    11 hours ago

    Comment edited on: 8/5/2020 10:29:19 AM
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When we take care of one another, we take care of ourselves. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Sometimes the biggest challenge may be believing in our own ability to overcome challenges and to affect remarkable change. Robyn O’Brien
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v BUTTONPOPPER1
    Good morning, Margaret! Just wanted to stop by and say hello. I hope you are doing well, and I wonder if you are having to stay home. My Tokyo children were supposed to come home for Obon, but they're both hesitating because of the rising number of cases. They say they don't want to unknowingly infect their elderly parents, but I sure would like to see them. I haven't seen them since New Year's. Oh well. Hoping that pretty soon all this will be behind us.

    You asked about our fluff balls. They are doing fine! They're staring in through the window as I type this. They light up our lives! It was a lot of trouble taking them for a walk every day in the rainy season--we all got so wet--but this sunny weather is not so bad if we get out there before the pavement heats up. All in all, we're so glad they're here.

    I hope you and yours are all doing fine and you're enjoying summer vacation, even if you might be stuck in Tokyo.
    emoticon
    3 days ago
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