DESIREE672
25,000-29,999 SparkPoints 26,219
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Working at maintaining


Aiming to eat healthily, exercise and get my weight down just a little.
Aiming to eat healthily, exercise and get my weight down just a little.

Member Since: 8/12/2017

Fitness Minutes: 41,722

My Goals:
To get my weight back to 68 kilos.
To do more than 1,000 minutes of exercise a month.
To keep my muscles strong by ST covering upper, middle and lower body each at least once a week.

My Program:
 Small portions.
Limit desserts to one or two times a week.
Use food tracking as a corrective when necessary.


Personal Information:
I’m British, living permanently in Japan, and 70 years old.

Other Information:



Read More About DESIREE672 - Profile Information moved here. (Updated July 27)




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  • v WATERMELLEN
    Thanks for your comment on my privilege blog today. The rich get richer and the poor . . . are experiencing disproportionate burdens during this pandemic. Unable to work from home, unable to get to vaccination clinics safely if they must rely on public transit and aren't paid for the time it takes from work . . . I am hoping that the blatant discrepancies exposed by this pandemic will result in systemic changes.
    4 hours ago
  • v IMLOCOLINDA
    It's Friday!
    I'm breathing!
    I'm happy
    and I'm truly blessed!
    I am grateful for this day!
    Happy Friday. Have a wonderful weekend!
    20 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Jas had his procedure, back w/me @ the hotel, feeling well. Thanks for the prayers!
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    23 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    For I no sooner in my heart divin'd my heart, which by a secret harmony still moves with thine, joined in connection sweet. John Milton
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Wouldn’t now be the perfect moment to do a random act of kindness? Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
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