DEE797
150,000-199,999 SparkPoints 181,431
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BLC 45 - Minion Cadet Squad



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NEWSTART127
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DEE797 is a SparkPeople Motivator!

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I have been on SparkPeople since March 2007. Quotes I've Collected: If you gain, it doesn’t have to remain.” ~INDYGiRL “I have started because I am worthy and my self esteem originates from within. I deserve to be my very best self and find joy in the process.” - NEEKEPOO "Some things never change. But I'm not going to be one of them." - BOBCATGIRL76 "The greatest gift you can give yourself is good health." - JSTETSER "Staying on track, while it can feel very difficult in the moment, is actually a stress-reducer overall because it gives you something to feel really proud about and makes you feel in control. Focus on giving yourself credit for all the positive decisions you’re making." (From the Beck Diet Institute)

Member Since: 3/1/2007

Fitness Minutes: 177,444

My Goals:
Goal: 145 lbs.

2018 - Winter 5% Challenge - Weight Warriors
2018 - BLC36 - Minion Cadet Squad

2017 Winter, Spring, Summer, Fall 5% Challenges - Tiger Monarchs
2017 = BLC 35 - Minion Cadet Squad

2014 to 2016 Spring, Summer, Fall and Winter 5% Challenges-WRJ&G's

Previous Challenges:
BLC21 - True Blue
BLC18-20 - Silver Spies
BLC17 - Scarlet Starlets
BLC11-16 - Crushing Cranberries

BTS-Q1~Autumn Oaks
BTS-Q2~Silver Scouts


My Program:
Exercise 5x per week. Cardio 3x per week, for 30 to 60 minutes each time. Do ST 2x per week, alternating upper and lower body exercise.

Weigh-in Every Wednesday!

Track my food/drinks in Spark Nutrition tracker or journal to stay accountable. Use daily.

Check-in with the teams I am on at least 3x per week.



Personal Information:


Other Information:
Other hobbies:
reading and crocheting

My Most Fave thing to do:
Just hanging out with my dh and kids spending quality time together.






Read More About DEE797 - Profile Information moved here. (Updated February 8)




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My Ticker:
 Pounds lost: 17.6 
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Comments
  • v BROOKLYN_BORN
    Thank you for reading my blog about my dress code rebellion and sharing your story.
    I taught Middle School (Junior High back then) in Plainedge. LI.
    It’s hard to imagine now how many obstacles, great and small, that women faced and how we once just accepted it as “the way things were.”

    2 days ago
  • v 2BDYNAMIC
    ...:::I appreciate your comment on my blog: "Not Now Lydia! emoticon Can't you see I'm driving! ..
    2 days ago
  • v 2BDYNAMIC
    emoticon for your comment on my blog--"Don't Open This Can of Worms!" .. emoticon I am overwhelmed at the responses--and am happy with the generous support of spark community, we need not suffer in silence. Thank you for your friendship--It means the world to me!
    5 days ago
  • v BROOKLYN_BORN
    Thank you for reading my blog “… not Donna Reed” and sharing your Long Island story
    We would drive out to Jones Beach and occasionally try to get out to Montauk point, but never made it that far very often. All those lights on the Sunrise Highway, but lots of places to stop to eat. Orient Point on the North Short was more accessible.
    Perfection as defined by others may not be possible, but we can all strive to become a more perfect version of ourselves.

    5 days ago
  • v 2BDYNAMIC
    emoticon for your comment on my-Never Ride a Horse Named Ironman! .. emoticon Never again unless it's name is Buttercup--lol.
    7 days ago
Member Comments (2006):  123Next >Last >>