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3,220 Days since:  stopped smoking
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  • v VESPAGIRL1027
    Have a fantastic week! emoticon
    120 days ago
  • v VESPAGIRL1027
    I always enjoy seeing you on the Nurses Everywhere page :-) emoticon
    170 days ago
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Winter Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    369 days ago
    If you want/need a little push...consider joining us for an 5 week challenge.

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    ~Nancy~ (Wild Wolves team)
    431 days ago
  • v LUISE2512
    Good evening Debbie how I envy have a summer over there. Here....rain, rain, rain. And quite cold for the season. I call it “just another English summer” we have to live with. Next week we are going for a weeks holiday to France, Bordeaux area, and can hopefully indulge in some sunshine
    525 days ago
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